Deep Tissue Massage
We are trained in the specific manual techniques which will work deeper into the tight tissue thus giving the best results.
Book AppointmentBenefits
Deep tissue massage focuses on getting into the deeper layers of Muscle,Fascia and Connective tissue. It is normal that these structure can be tight and inhibited causing either pain or restriction in joint and overall how your body move’s which will decrease performance.
Massage is very effective in releasing inhibited muscles, preventing injuries, and helping the body to recover from tough training or competitions. It is also very effective in helping with chronic problems, such as back and neck pain.
What to expect from your visit
You can book a 40 minute session. We can focus on the greatest areas of pain and restriction or do a general deep tissue massage working through a great number of muscle groups. We can discuss this with you on consultation to establish what is best for you.
Longer session can be booked if requested.
We can give you expert advice on which muscle and structures are restricted and advice going forward on how to manage these problems.
Benefits of Deep Tissue Massage
Release inhibited muscles
Prevent injuries
Aid help recover from tough training or competition
Pain relief from chronic problems such as back and neck pain
Postural problems
Benefits of Deep Tissue Massage
Release inhibited muscles
Prevent injuries
Aid help recover from tough training or competition
Pain relief from chronic problems such as back and neck pain
Postural problems
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